Welcome to Soul Body Connect. I am Lindsay McKinnon. Big life experiences hit hard and threaten to change the course of our lives. Through my programs, I create transformational experiences in the areas of health and wellness as well as life purpose.

Do you ever find yourself saying these things? Do these thoughts churn in your mind and keep you up at night?

  • I am overwhelmed with it all and my brain feels foggy. I can’t think. I can’t make decisions, and it is maddening!
  • What did I do??? What is the point of it all? What is my purpose here?
  • Nothing makes sense anymore
  • Nothing is working. Fighting the stress and worry is stressful and worrisome!
  • This literally hurts my body
  • Why do I want to make things harder on myself when every day is such a push anyways?
  • Everything is just too damn HARD
  • I will never be able to feel good again
  • I believe everyone else will be OK, just not me. I don’t even know who I am anymore. Where is my hope, my faith, my sense of self worth?

Would you rather like:

  • To be making time for yourself, in addition for others and for your career
  • To have balance, healthy boundaries and consistency – even when there was chaos
  • To have clarity and be making better decisions. You would feel stable and confident in your choices.
  • To be able to get from point A to point B with a sense of hope and adventure
  • To have hobbies and interests outside of work and family and be participating in your community
  • To feel like you could breathe, and your laundry basket would be empty!
  • To be fully connected to your body and energetic flow, and be giving to others from your overflow; to be aligned with your Spiritual Truths and have your natural outlook be healthy and positive
  • To be inspired and motivated to create a life with purpose and meaning
  • To have more energy, and would understand your body better and be able to respond to it differently
  • To NOT have to struggle all the time in order to enjoy feeling at Peace again
  • To be living a life I feel good about – even joyful!

I remember the day my life came to a screeching halt, and Grief hit me square in the face. I’ve been there, and can still feel the scars it left in my life. I have also figured out a few things. Like the Phoenix Rising, I would love to offer you a new perspective, so you can create new results. Through my coaching programs and retreats, we can facilitate a new path of living in this world with an open heart and meaningful connections. Let me show you the path to whole body healing, to finding sanctuary inside of you. Let me help you spread your wings.

If you would like MORE than just a dip, and are the type of person fully committed to creating new results and ready to dive in head first, I offer you a free, 20-minute Discovery Session. And, if you are on the fence and just need help figuring that piece out, that Discovery Session is also for you. Please click here to schedule a call to discover what we can do together.